Tough times create worry! If you’re in “survival mode” you focus on yourself and not on your relationships. Relationships are critical, so worry can stop your success.

Three tips to get out of survival mode:

1. Routinely notice what’s worrying you. Ask yourself “Am I in survival mode?”

2. Notice what this worry is doing to your relationship. Do others feel safe and supported around you?

3. Choose to take your focus onto others. Have a balance of giving and receiving in your life.